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Time-restricted eating improved brain health in older women, with intermittent fasting enhancing planning and problem-solving beyond weight loss alone, a new clinical trial found.

Replaces infection-prone through-the-skin wires, integrated-circuit chips, and cumbersome readout equipment

Daily steps may counteract the health consequences of too much sedentary time 

Scientists have developed WAVES, an open-source algorithm that analyzes menstrual cycle data to detect age-related changes and establish personalized health footprints beyond fertility tracking.

Michael Lustgarden explains how he uses basic CBC biomarkers to gradually slow down his rate of aging and that results are possible even starting at an older age.

Explore 2025's best vagus nerve stimulators (VNS). Wearable devices like Pulsetto offer non-invasive stress, migraine, and anxiety relief by boosting HRV and balancing the nervous system.

Dr. Michael Lustgarten and Dr. Ben Goertzel discuss the potential of using AI to combine the knowledge graphs of biomedical datasets to uncover patterns and interventions for longevity.

New "TNT" method mimics the reset of a cell’s epigenome that happens in very early embryonic development