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Theories for how to solve aging can be split into three categories: singular, plural, and infinite. Discover the strengths and weaknesses of each of these three categories.

Michael Lustgarden explains how he uses aging biomarkers from a basic CBC panel to track and, through course correction (such as supplements or diet changes), gradually slows down one's rate of aging.

Time-restricted eating improved brain health in older women, with intermittent fasting enhancing planning and problem-solving beyond weight loss alone, a new clinical trial found.

Stanford researchers found the gut microbiome controls memory, reversing age-related cognitive decline by restoring vagus nerve signaling between the gut and brain.

Scientists have developed WAVES, an open-source algorithm that analyzes menstrual cycle data to detect age-related changes and establish personalized health footprints beyond fertility tracking.

A new study reveals that psilocybin, found in psychedelic mushrooms, may help cells and animals live longer and healthier by targeting key aging processes.

Dr. Michael Lustgarten explains how the gut microbiome affects aging and longevity, citing studies on germ-free mice and the role of fiber in maintaining a healthy gut barrier.

New research reveals how space radiation and microgravity may accelerate aging, exposing critical health risks for future Moon missions, Mars missions, and deep-space astronauts.

Scientists created the largest human brain atlas from 54,000 MRI scans, advancing brain aging research, dementia detection, and precision neuroscience.

Boosting the COX7RP protein improves mitochondrial energy efficiency, prolonging mouse lifespan by 6.6% while enhancing metabolic health and reducing signs of cellular aging.